Friday Favourite: Legs Eleven
Here's my favourite photo taken this week. I'd love it if you'd share your Friday Favourite too, just add a link to yours in the 'comments' below.
PS We ate ice cream cake for breakfast this morning! Parent of the year :)
It's a week old, but follow this link to Cristina's Friday Favourite...it's super cute!
Labels:
Birthdays,
Friday Favourite,
Good memories
The grains prosper - Part 1
Many people are au fait with milk kefir, but I find most have never heard of the water-based version. So, what is it? Tibicos.org explains it best:
Kefir is a hand-crafted, effervescent, cultured and enzyme-rich probiotic beverage filled with friendly microbes to help balance your inner-ecosystem. This beverage can only be made with live Kefir Grains. The term Kefir Grains describes the look of the culture only and can be a misnomer as they do not contain any grain such as wheat or rye. Water Kefir Grains are cultured in a solution of sugar and water. Water Kefir Grains can also culture in natural fruit juices containing sugar or young coconut water.Our family became hooked on water kefir around eighteen months ago. My sister smuggled a jar of grains into her suitcase when she flew over for a visit (nothing above the law I promise...just trying to sound dramatic). Some three or so months ago, my grains started showing signs of stress - they'd shrunk down in size considerably and appeared mushy...but worse still, the grains weren't performing as normal, our kefir wasn't culturing as well as it had previously. I knew that with proper care, water kefir grains should last indefinitely. Miffed, I wondered where had I gone wrong?
I was considering throwing our kefir grains to the chooks, but couldn't bring myself to do it; who knew how long it would be before I could source some more grains? Instead I gave up making kefir and focused solely on saving my grains. And amazingly it worked!
With considerable intensive care my kefir grains have been nursed back to good health. They are now going gang busters!!! They are growing so rapidly I'm giving a bowl full to the chooks (who LOVE them) every few days. These revived grains are huge, happy and best of all, productive. So once again, we are enjoying delicious water kefir and benefiting from it's AMAZING health properties. If I may be so bold as to insist you follow that last link (Crunchy Betty does such a great job convincing her readers they are really missing out if they aren't experiencing water-kefir).
And just today I read this on the Cultures for Health website...
With considerable intensive care my kefir grains have been nursed back to good health. They are now going gang busters!!! They are growing so rapidly I'm giving a bowl full to the chooks (who LOVE them) every few days. These revived grains are huge, happy and best of all, productive. So once again, we are enjoying delicious water kefir and benefiting from it's AMAZING health properties. If I may be so bold as to insist you follow that last link (Crunchy Betty does such a great job convincing her readers they are really missing out if they aren't experiencing water-kefir).
And just today I read this on the Cultures for Health website...
We strongly recommend against allowing the kefir grains to culture for longer than 48 hours as over time it will damage the grains by potentially starving them (particularly in warm weather when the culturing process is sped up due to the heat).Ah ha! Maybe over Summer I'd been unknowingly starving my grains! There were certainly times when I ignored my culture for more than two days (yes, well...we were at the beach a lot).
Weekly stills - an eclectic mix
joining Emily
PS Writing that last blog post was a big deal for me and I wasn't sure how it would be received. I'm so thankful for your kind, supportive, heartfelt comments...you can't imagine how they lifted me up. I didn't respond to each comment...I was a bit overwhelmed, but please know your words were greatly appreciated. The blogging community is amazing - I love being connected with women from all walks of life, from all corners of the globe. Thank you, thank you, thank you xxx
a story of new life & letting go of guilt
Remember Guilt free in One Three...it's my mantra this year. I'm slowly working through a list of things I need to let go. But the biggest, most suffocating guilt I've carried for the last almost eleven years is that I failed to birth my babies naturally.
I'm four foot eleven and Ben is six foot one. Someone near and dear to us has always said (in good humour) that Nelwyns* shouldn't marry Daikini's*! But we can't help who we fall in love with, right!? I certainly wouldn't have it any other way. In any case, this was my chance to breed some height into our vertically challenged family.
You can't imagine how enormous I was in the later stages of pregnancy with my first born. I was so ridiculously massive that people winced when they saw me. Stepping into the supermarket I could clear the aisle in seconds....folks would see that tummy coming towards them and run! It was apparent to everyone (all except me and my doctor surprisingly) that the baby I was carrying was indeed BIG and most definitely a Daikini! To add insult to my pregnancy discomfort, baby decided to stay snug in his cocoon for ten days past the expected due date!
Like most first timers, I had high hopes for a tranquil natural labour. I was well informed, confident and determined. A good friend tried to prepare me for a scenario that ended with a C-section delivery, but as far as I was concerned, that was her experience and I was different and without a doubt far more tenacious. *Sigh*, hindsight is a wonderful thing.
Without giving you a minute by minute run down....the gist is....what began as a text book induction extended into 48 hours of labour, culminating with an extremely wrung-out mum-to-be, a baby suffering foetal distress, a severely potent (and miscalculated) epidural and an emergency caesarian delivery. I was exhausted, bruised and battered (literally), but thanks to the marvel of modern medicine, my darling boy Harry was brought safely into the world, weighing in at a whopping nine pound one and incredibly, fifty seven centimetres in length. He never entered the birth canal...and the midwives were, on reflection, relieved he hadn't. Although I'd dilated fully, I never experienced pushing sensations of any kind.
I know a healthy mother and baby is all that matters - I know it could have been worse. But for me (and my shell-shocked husband) it was stressful and traumatic and not such a great start to parenthood. And it damaged my state of mind in more ways than you can imagine.
For a long time afterwards, well meaning people reminded me that it didn't matter how my baby arrived in the world - a healthy baby and mum is all that matters. The logical part of my brain knew what they said was true, but my heart didn't believe it for a second. My heart, in fact, has taunted me over this failure...for years. My heart it seems is really loud, in this case its' overpowering noise drowned out any logical thoughts that filtered through. Until now.
I still get teary thinking about Harry's birth. During the first 14 months of his life I was miserable - I loved and adored my little man of course, but many days were a struggle. I was plagued by weariness, anxiety, sadness, and while I didn't know at the time, was most definitely suffering post natal depression. It was hard to articulate how I felt and even those close to me had no clue of the extent of my suffering. The only way I could explain my feelings was to say I felt as though my body started something that it never got to finish. My body knew what to do in labour, but it didn't see it through. I carried an overwhelming and crushing sense of incompleteness.
Harry is a week away from turning eleven. He is a tall, strong, healthy and wonderfully intelligent boy. Whilst I'll always carry a sadness about childbirth, I'm no longer riddled with guilt. To be honest though, making a conscious decision to ditch the guilt has been harder than I ever anticipated - when you live with certain feelings for such a long time, you come to rely on them even if they are damaging. Writing about it has helped immensely, even though my emotions are once again raw and tears have been shed, even after all this time has passed. Words as therapy? I should have done this a long time ago, but I suppose I wasn't ready.
Harry is a gift, a part of me. I'm his mum no matter what and I doubt anyone will ever ask him how he came to arrive in this world!
* Remember the movie Willow?
* Remember the movie Willow?
the joy is in the journey
Did you read yesterday's blog post? Yeah...well......I do tend to OVER-THINK! Even my yoga teacher tells me I over analyse...apparently it shows up in my practise (can you believe that?) - she's the most intuitive person I know, that yoga teacher of mine. She knows things about you, before you know it yourself!!!
But getting back on topic...it's now clear I don't require much direction after all....I just need to follow my heart. When I sat and thought, it wasn't difficult to work out what makes me return time and time again to your virtual space. Many of you write with such honestly, humour and openness - sometimes it's so real I may as well be sitting at your kitchen table. Images and words entwined, your personalities shine through.
As long as I
write about what is important to me, that I portray my personality,
passions and ideas with frankness and truth, then hopefully you'll
continue to drop in. I just needed to remind myself that the joy is in
the journey. Who knows where it will take me?
And now I'm off to yoga....to live in the moment for NINETY whole minutes! You can't imagine how much I love yoga (I'll tell you all about it some time).
PS Thanks for your words of encouragement, especially Christina. Your wise words (on FB) made complete sense to me.
lost, confused and blog blocked
Imagine you travelled a long forgotten country road that led to a small rural hotel. Oh dear....with a start like that you may be thinking I'm leading you through a guided meditation...although come to think of it, if that were the case I wouldn't be guiding you to a pub, right?Anyway where was I? Oh yes... inside the hotel you found a publican, three or four locals and perhaps, just maybe, a lost traveller or two. A happy, comfortable enough place, life here was safe, predictable but not overly exciting. Ultimately, the publican longed for something more; new acquaintances, exciting stories and connections to like minded souls. This imaginary hotel is my blog. It started out just like this; a small insignificant space visited by a few friends and family. In the beginning it served one purpose; to share our new island life with the family and friends left behind. Not long after, I started dreaming of making bigger connections, whilst simultaneously promoting Norfolk Island - a place not known to many.
My current scenario is a bit different and the journey continues to evolve. Lets take another trip shall we? This time you take a slightly more travelled road. You still find yourself in the country, but the traffic is more frequent. As it happens, this road passes through a village, also with a hotel, no, lets make it a general store this time, the kind that sells fuel, milk and everything in between. The owner is friendly, open and honest, but a wee bit sheltered and perhaps a little naive. Just like the quiet isolated hotel, this store is also supported by loyal regulars (most of whom are related to the owner). But guess what? A few others stop by too. Yes, visitors drive past frequently and some even take the time to stop and chat. Some even return again and again! The travellers come from all around, speaking openly and sharing their experiences. The store owner enjoys meeting these interesting and genuine folks. She finds that, to her surprise, their stories give her enjoyment and inspiration.
Yes this is my blog now. A slightly busier space than before. But you know what? I've been struck down with a debilitating case of stage fright all week - a serious bout of blog doubt! Suddenly I'm asking myself 'What's this all about?' and 'What is expected of me'?. For sometime now I've visited your "village", getting to know what makes you tick. I've poured over your wonderful words...and gazed longingly at your amazing, inspiring photographs.
So here I am writing about nothing in particular. I've baulked all week long...wanting desperately to type up a post, but not knowing what to write, and wondering what direction I should be taking. Thinking, thinking, reading and thinking some more and just feeling confused all round! Eeek...this blog business is supposed to be fun, right? I hope the bloggy-block shifts soon.
Things I'm Loving
Check out this ensemble hey....my new super duper polar fleece onesie. Jealous much? Ha ha. Knowing Meghan is a big fan of the onesie, how could I not join her weekly link-up 'Things I'm Loving' ? Straight home from work this afternoon, I tore off my clothes and poured myself into this warm soft number...ah heaven. Too bad I'm now sitting here sweating like a pig! Well at least I know it will be perfectly cosy for our up-and-coming NZ holiday, right!? We will be motor-homing our way round NZ you know...warm woolies will be a must.
My mother-in-law tells me onesies are quite trendy on the mainland. Apparently cool teenagers are getting out and about in them...*ahem* in public!? Really??? Well the Southern Highlands is a pretty hip place. Don't panic Norfolk Islanders...my onesie and I won't be making any appearances in Foodlands Supermarket anytime soon! But I do have to say...I am LOVING my plush polar fleece onesie (with the back flap...yes you read that correctly) and I plan to spend many comfortable hours lounging lazily in it at home!!!!!!!!!
My mother-in-law tells me onesies are quite trendy on the mainland. Apparently cool teenagers are getting out and about in them...*ahem* in public!? Really??? Well the Southern Highlands is a pretty hip place. Don't panic Norfolk Islanders...my onesie and I won't be making any appearances in Foodlands Supermarket anytime soon! But I do have to say...I am LOVING my plush polar fleece onesie (with the back flap...yes you read that correctly) and I plan to spend many comfortable hours lounging lazily in it at home!!!!!!!!!
PPS And if you are sick and tired of seeing my noggin in this blog space... I promise this will be it for a while. Sheesh...what's with a husband who now loves using the camera as much as I do???
joining Meghan for the first time...
Labels:
Attitude of gratitude,
Things I'm Loving
Friday Favourite - the classical guitarist
Here's my favourite photo taken this week. I'd love it if you'd share your Friday Favourite too, just add a link to yours in the 'comments' below.
a true family holiday
All of us were gathered in the kitchen. Harry and Till sitting at the bench, Ben and myself at the table. Each of us was doing our own thing. Ben browsed through a family holiday magazine. He came to an advert promoting family holidays in Fiji. Part of the ad went like this:
We have never taken a family holiday where the kids got shafted into some kind of care. The kind of holidays we take don't present arrangements like that anyway...but even if they did, I doubt I'd be happy to take advantage. That's not to say Ben and I have never stolen a few days away without our darlings, because for our 10th wedding anniversary we did exactly that.
Right now our family is in the thick of planning a family holiday. The flights and accommodation arrangements are sorted, so now we are nutting out the fun bits - What to see? What to do? In just over 6 weeks we'll be boarding the plane and setting off to somewhere completely new. To say we are excited is an understatement. And of course I can't wait to share our adventure with you!
Here are the monkeys trying out their new travel garments. So you might surmise that where we are headed, it's going to be FREEZING!
The resort views children as the future caretakers of the earth and its oceans and has created fun educational programs for age groups 0-5yrs and 6-12 yrs. Each child under 6 has an exclusive nanny 8am-9pm and children 6-12yrs have a Fijian buddy on 1-5 ratio.Ben read it out loud and we both chortled about the idea that this was supposed to be a magazine promoting "family holidays". To us a family holiday entails spending quality time together with our ...you know...family! But funnier still was Till's response. She'd been listening to our conversation and piped up with..."well that family must have horrid children mum!" Oh that did make us laugh. A few too many 'Horrid Henry' books perhaps!?
We have never taken a family holiday where the kids got shafted into some kind of care. The kind of holidays we take don't present arrangements like that anyway...but even if they did, I doubt I'd be happy to take advantage. That's not to say Ben and I have never stolen a few days away without our darlings, because for our 10th wedding anniversary we did exactly that.
Right now our family is in the thick of planning a family holiday. The flights and accommodation arrangements are sorted, so now we are nutting out the fun bits - What to see? What to do? In just over 6 weeks we'll be boarding the plane and setting off to somewhere completely new. To say we are excited is an understatement. And of course I can't wait to share our adventure with you!
Here are the monkeys trying out their new travel garments. So you might surmise that where we are headed, it's going to be FREEZING!
And, um...did you spot three pairs of rainbow thermals?
Guess who!
Stills - the Roof Road edition
Take a drive around Norfolk Island and you may find yourself traveling down "roof road". Pay close attention to the property titles, and you'll begin to see a theme emerging. The photos above are just a snap shot...(believe it or not).... well it's a long road. Others include Rented Roof, Nuffka-roof, Rugs Roof, Orange Roof, Silver Roof-Party Headquarters, Skeeters Roof and Woods Roof.
In Norfolk Kaa Si Da Roof translates to Can't See the Roof. And Auwas Paradise Roof, translates quite obviously to Our Paradise Roof. My personal favourites are Holy Roof - very apt for a church and the paddock titled No Roof .
NB A nuffka is an endemic Sacred Kingfisher.
Linking with Emily
Haepi Madha's Dieh...
...that does of course mean...Happy Mother's Day! in Norfolk.
After a delicious Mother's Day breakfast at our favourite cafe, we set out with the camera and tripod to capture a family snap shot...or two!
I hope you have all had a memorable day.
God Bless mothers everywhere!
PS There's one more photo here
PPS If you are wondering about the...ahem..."growth" on a certain man's face...well lets just say he's "growing" it to raise money for a local charity! I'm not a fan AT ALL...and sadly I have to put up with Hairy Prickly Ben until August...yes AUGUST!!!! Oh well...it is for a good cause (plus I've taken solidarity with the other wives who are also inflicted with bearded bedfellows).
Labels:
Family,
novice photography,
Special days,
Sweet loveliness
suffering sequins and tulle
Still here - just now coming up for air. I've been drowning in metres of shiny sequined fabric and stiff red tulle. Both wretched fabrics to sew with, in my opinion, but then I'm very much a novice. Circle skirts are about the extent of my repertoire and seeing as I've just constructed twelve, I'm boldly awarding myself the grand title 'Circle Skirt Expert'! Oh the things we do for show business. And yes, expect photos of little dancing girls soon.
PS Ben has been complimenting me on my sewing skills, with genuine admiration I might add (very sweet). Apparently I'm so clever I could make clothes for the whole family. So that's it then, circle skirts for everyone (won't Ben and Harry look dashing).
Weekly Stills - bright colour in May
1. gifted flowers and a pretty vase I bought at a garage sale
2. think green - locally grown broccoli, basil and capsicum
3. persimmon - a fruit I'd never heard of until now - so unusual, I love it
4. a visit to the farmer's market means we'll be eating a rainbow of seasonal Autumn fare this week!!!
2. think green - locally grown broccoli, basil and capsicum
3. persimmon - a fruit I'd never heard of until now - so unusual, I love it
4. a visit to the farmer's market means we'll be eating a rainbow of seasonal Autumn fare this week!!!
learning to cook
The Wholefood Mama writes about eating real food and living well. Nikki is passionate about the relationship between food and well-being and I like what she has to say. When it comes to teaching children about healthy eating, Nikki's sensible approach resonates with me. In this blog-post a few weeks back, Nikki explained how and why she gets her young boys to help with food preparation. Nikki feels that some parents involve their children in the kitchen when the task at hand involves baking (think cakes, slice and biscuits etc) but often forget to include them when it comes to cooking meals (chopping salads, vegetables etc). Thanks to Nikki, I realised I wasn't involving Harry and Till anywhere near enough in meal preparation. I showed Nikki's blog post to Harry and Till. They were suitably
impressed that Sol (age 3) and River (age 6) cooked chicken fried rice for dinner! And of course
they were as keen as mustard to get cooking themselves.
So tonight's dinner was cooked by Miss Till. On the menu: beef tortillas. She chose the recipe, wrote out a shopping list and prepared everything needed. I was there to guide her along the way but she was definitely in charge. Watching her use a sharp knife to chop onions and tomatoes was stressful (OK, I was freaking out) but she listened to my suggestions and thankfully still has all ten fingers. Watching a seven year old do things can be painfully slow and many a time I had to remind myself not to take over. Aside from preparing dinner together, the conversation between us was pure gold. I was focused on Till. I actually listened attentively for a change (instead of thinking of all the other things I could be doing) and oh...the funny things she said!...it was priceless. And Till was at every moment so delightfully proud of herself....I know because she said so, hmmmm, about a hundred times!!!!! You should have seen the look on her little face when the dish was served-up onto our plates - a moment recalled that will bring a smile to my face for days!
Every Saturday night forever (so she says)...Till is in charge of cooking dinner. Hopefully Harry picks a night too. He's eager and not to be outdone by his younger sibling, was mulling over a few ideas at the dinner table tonight. He wants to cook something involving fish! A boy after my own heart.
Let's face it, the long-term benefits of children knowing how to cook are profuse...there would hardly be a child around who refuses to eat something they themselves lovingly made! I also believe kids who cook have a better appreciation for healthy foods and will make better food choices long term. Hopefully Harry and Till will be able to plan and cook a family meal unaided in the not-so distant future, relieving mum and dad (alright, mostly dad - he does 90% of the cooking 'round here) of a task that can get a bit mundane from time to time!
Thanks for the inspiration Nikki!!
Labels:
Better health,
Good eating,
In the kitchen
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